Gym and Meal Planner

Get a FREE Notion Gym and Meal Planner that helps you keep track of your journey!

What you'll get:

Gym Aspect:

• Schedule the times you go gym and your rest days
• Plan out your workouts
• Set your goals
• Record you PR
• Track you weights per set each workout
• Reflect on your progress

Meal Planner:

• Set goals
• Plan what you're eating three times a day
• Save some recipes
• Track what's in the fridge and what needs to be bought
• Track what meals need to be prepped

It comes in 4 different colors, pink, blue, purple, and green! Don't forget to pick the version you want! If you need any help, it'll come with instructions to help you out🫶

I hope you all enjoy!